yesterday we were warned by one of the trainors that listening to music while in training is not allowed eventhough we are using our headphones. I mean, music helps me to refocus on what im doing with my lab simulations instead of listening to other trainees discussion speaking on their native language in which i [...]

The North Face invites you to a 100k, 100k relay, 20 and 10 k trailrunning marathon. Join The North Face 100 at Nasugbu, Batangas on July 26-27.  Visit www.thenorthface100.com

I always wanted to have my own Nikon D40X DSLR, but instead, i settled with Ludwig drums equip with 4 piece Sabian Cymbals, a latin percussion jam block and a Gibraltar cymbal stand.  So what will be my birthday wishlist January next year?? A SennHeiser HD-215 and a new Ipod headphone